Real Life Virtual Trainer,
REAL LIFE CHANGING RESULTS
More than an online trainer, accountability fitness coach!
Virtual personal training with 1-1 workout program routines.
Together, Zavala and you will explore your fitness needs, objectives, and expectations. During the first evaluation, we will build up your 1-on-1 personalized program. It will include targeted exercises adapted to your goals. We also will come across your individualized stages to maximize your results and achieve your goals at the expected time.
Ongoing progression management:
Your fitness journey doesn’t stop after your first workout plan. With continuous tracking, adjustments, and feedback, we ensure your program evolves with you. As you progress, your workouts will be refined to match your growing strength, endurance, and goals—keeping you challenged and on track toward success.
Zavala + Training engagement = Accountability Commitment
Staying consistent is key, and with Zavala’s guidance, you’ll have the support to stay committed. This program is built on mutual engagement—your dedication plus expert coaching ensures accountability. You won’t just follow a plan; you’ll build habits that lead to long-term fitness success.
BEFORE AND AFTER
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![Side-by-side comparison of a man before and after a fitness transformation. In the 'Before' photo, he is standing outdoors near a body of water, smiling, shirtless, wearing light-colored shorts. In the 'After' photo, he is in a gym, shirtless, showing a toned physique, wearing red shorts, taking a selfie in a mirror.]()
Joel Emmanuel
Our handsome Flight Attendant Joel wanted to build muscle and tone his body, and we are pretty certain he did!
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![Side-by-side before and after photos of a fit man showing his muscular physique, with the words 'Before' and 'After' and a logo in between.]()
Jose Crespo
“Indio” as we call him, is a local Puertorican model who has always been pushing himself to become greater one very session. His main focus has been building up muscle while toning his body.
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![Side-by-side comparison of a shirtless man before and after losing weight. In the before image, he is in a boat on water, wearing sunglasses and a cap. In the after image, he is taking a mirror selfie indoors, wearing blue shorts, with visible muscle tone and tattoos.]()
James Branderburg
James wanted to transform his body and this is how he looks with 80 pounds less, he keeps pushing it to the limit!
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![Comparison of a man before and after weight loss. In the before photo, he is wearing a black shirt with patterns and smiling. In the after photo, he is wearing athletic clothing, standing with hands in pockets, and looking at the camera.]()
Clark Ivor
Clark wanted to go back to his original weight and his transformational has been nothing but amazing! 72 pounds less and the journey continues!
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![Side-by-side comparison of a man's chest and abdomen before and after weight loss or body transformation. The left image shows a man with a larger body, and the right image shows the same man with a slimmer physique. The bottom has a black background with a logo or symbol in the center, flanked by the words 'BEFORE' and 'AFTER'.]()
Dr. Guillermo Colon
With Dr. Guillermo, the focus was on improving symmetry, muscle mass, and waist proportions.
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![Side-by-side before and after photos of a shirtless man showing increased muscle definition and a more toned physique.]()
Jon Rivera
Jon's journey has been quite challenging since he is both a Mister and a model. The focus with Jon was on increasing muscle mass and toning his entire body to best fit his daily professional agenda.
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![Side-by-side before and after photos of a shirtless man, showing his physical transformation. The left photo shows the man outdoors in a swimsuit, and the right photo shows him in a gym setting with more defined muscles.]()
Emma Nieves
Emma has been improving her physique through our online program. Her focus from the beginning has been to increase muscle mass and tone her body.
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![Side-by-side comparison of a woman before and after weight loss, dressed in different outfits, with a 'Before' label on the left and an 'After' label on the right.]()
Vivian Cruz
Vivian’s journey has not been easy for her, but her faith, commitment and determination pushed her to lose more than 160 pounds and look how gorgeous she looks!
